I was sick as a dog with a cold this week. That meant, I missed my 6, 8 and 5 k runs. I just got in a 10k and plan to put in another 10k tomorrow. That will have me caught up to my goal for November.
December will have to be very on track and with no more "sick days". I don't have much leeway to have low km weeks anymore.
Onto gadgets. I picked up another Nike+ Pod today (that is a footpod to track my distance). It just had it's first run and worked perfect. Here's to another 1300km on that pod (that's how much that last pod lasted).
I`m going to take the headlamp and try for two loops at Pine grove after werk. E-mail me at werk if you plan to join me. gotta get some 10Ks in before December 13th.
ReplyDeletePine Grove is in the south east.