Sunday, May 4, 2008

20 Mile Wall

I still have not gotten past the 20 mile wall.

16.6 miles and leg locked up again.

Turned and walked (ran a little) back to car for total of 19.25 miles today.

Overall pace 10:12/mile (with a must faster pace on the first 14 miles, slower running on the next 2.6 until I mostly walked the last 3).

Here's hoping the taper, extra yoga, stretching, and pool running will have me ready for race day.

2 comments:

Scott Parsons said...

Pool running! You even do pool running? Ok, the average Joe don't do pool running to prepare for a marathon. Forget about any worries about not finishing, you'll do fine.

MT said...

Hey, if it is good for the pros it is good for the joes.