Plan is to get back to running tomorrow with my first run in two weeks. Chiro went well and worked out the main pain in my calf. I followed that up with Physio, suggested by my Doctor, which has been working to rehabilitate the muscle and strengthen it for running.
Physio has consisted of some basic stretches that I have to hold for 2 minutes per leg. As well, there have been one legged calf extensions done on the stairs. I also have to do two legged leaps/hops, one legged hops, one legged balancing on a squished balance ball, and cycling (though the cycling is done first as a way to warm up and get the legs a little tired before stressing them with the other exercises).
I was at Physio tonight and there is no pain in the left leg. It is still a little weaker but another week and that should be fine. Hence, I can start running again.
I can't wait to get on the road again. It feels like so long without running but it has only been one month since the Marathon with a few runs in between recovery and injury.