Sunday, December 28, 2008

1000km Complete

Well, I just finished the last 11 km. I've completed my 2008 goal of running 1000km.

How do I feel? Great, I was a little worried in the early Fall after having a low mileage summer due to injury/recovery and low motivation. I feel great that when I realized my goal as slipping I stepped up and put in the work needed to make it happen.

What did I get from achieving this? The satisfaction that I can achieve a short term goal which helps me on my life-long journey of good health.

How can short term be one year? Well, it has always been easy for me to say, hmm I will go after some goal like finishing my first 10km, 1/2 Marathon, or Marathon; but it has always been hard to keep on track after those goals and keep up the good work I had done. So, at the end of 2007 I figured I would try to run 1000km in 2008 as a way to motivate myself to maintain the fitness that I obtain via training for a race. Hence, I see a 1 year goal as a short term goal in the pursuit of a lifetime objective.

Here's too another good year of running in 2009.


Scott Parsons said...

You did it! Knew you would. Congrats man!

Ken said...

yes congrats!