Thursday, January 10, 2008

What's Your Goal

Last year was a good year with running for me. I did my first Half Marathon and I ran over 500 km (my highest millage year by far).

That said, I did fall off the running and exercise wagon for 3 months. Hence the reason for this years goal. Something nice and long term to keep me out there staying healthier and leaner.

Runner's World has an article online now about various goals. Take a look if you are shopping around for a new running goal to help you get your new year off on the right step. What's your goal?

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