That's right, 5.5 weeks left in the year and 100 km left to complete my 1000 km in 2008.
To help get to the end I've got some new music, I am charged up and I plan to kick out enough klicks the next 4 weeks to take 1.5 weeks off (ok maybe a couple easy runs) around Christmas. So, only 25 km/week for 4 weeks. Nothing too it.
With the forecasts calling for a mild week this week I am planning to pump up the distance this week and try to nail 35 km this week. 6km Mon, Tues; 8 km Wed (or Thursday if I meet up for a run with Hiker Man); 5km Fri; 10km Sun. That is this weeks goal.
And if we get the snow they are calling for I am prepared. I bought some short active gaiters for winter sports that will keep most of the snow out of my sneakers. I am looking into getting something that I can spare/coat/immerse a pair of sneakers in to make them winterized. That or possibly invest in a pair of winter running shoes if I can find something with extra support for my over-pronation.
Onto the final miles for 2008.
Gore tex socks. You can get them at MEC, wear a set of ultimax sock liners inside. I`m just sayin`it works for me.
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